20-Movement Competition Form
The complete twenty-posture sequence for Master Chen Huixian’s Old Frame Competition Form.
- Preparing Form (Yu Bei Shi)
- Buddha's Warrior Attendant Pounds Mortar (Jin Gang Dao Zhui)
- White Crane Spreads Wings (Bai He Liang Chi)
- Walking Obliquely (Xie Xing)
- Brushing Knees (Lou Xi)
- Stepping Lightly (Ao Bu)
- Hidden Thrust Punch and Whirling Upper Arms (Yan Shou Gong Quan)
- Wrap Crackers (Guo Bian Guo Bian)
- Beast's Head Pose (Shou Tou Shi)
- Splitting Pose (Pi Jia Zi)
- Hidden Thrust Punch (Yan Shou Gong Quan)
- Six Sealing and Four Closing (Liu Feng Si Bi)
- Single Whip (Dan Bian)
- Nimble Dragon Descends (Que Di Long)
- Stepping Forward to Form the Seven Star (Shang Bu Qi Xing)
- Stepping Back to Ride the Tiger (Tui Bu Kua Hu)
- Turn Back and Wave Double Lotus (Zhuan Shen Wai Bai Lian)
- Head On Blow (Dang Tou Pao)
- Buddha's Warrior Attendant Pounds Mortar (Jin Gang Dao Zhui)
- Closing Form (Shou Shi)
Put the material into practice.
Train these principles with direct correction in Kansas City or through live online instruction.